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Mind sweep exercise


mind sweep exercise

Lets get into.
Then, theres two questions and you see them almost side bar there, you see that theres a little disney memory maker cd discount code dotted line that goes up to the left called Whats the desired outcome?Come performance review time what are you going to be held accountable to have done well over this period of time?Now that weve gathered these triggers and reminders in one spot, its time to do a mind sweep.So then you can put a trigger in your calendar or in a tickler file and then come back.Concentrate on emptying your mind.
Thats like remembering to replace dead batteries during a blackout.
A mind sweep is simply getting everything out of your brain, and onto paper.
And I went, Oh God!
Now if you havent already, get out your note taking devices, whatever you use to externalize thoughts, this is going to be valuable.Well hey, we hope youve enjoyed these three launch episodes of Getting Things Done.Anything about vacation, planning, family, social events, nitty-gritty work stuff, projects projects that have emerged that you havent identified as such yet.Relief is at the other end.The point is, capture the first time you think of it and you can rededicate that mental processing cycle to more interesting creative work.You go, Oh yeah!I have had lifelong luck with handwriting my brain dumps, but Ive also used computer programs to empty my mind.You might want to think about what just happened yesterday or the last couple of days, meetings, conversations, uh stop you in the hall stuff, things that have shown up in the mail, voice mails youve gotten, e-mails that you know, yanked your chain and.Get it on paper, as I tell my coaching peeps, anxiety unexpectedly becomes your best friend once you start to make a list, so try merlin pass vouchers starting with a single sheet of printer paper and a pencil, set a timer for 10 minutes, and just begin.Some of you probably started already.My names Andrew.If after ten minutes you still have more open loops to record, feel free to go longer.When they just get into GTD, they just get this first stage and start writing down a lot military discount six flags over texas more than they ever wrote down before, sleep better, you know, able to focus better, etcetera, but then if you dont move to the next two phases.


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